What Everyone Needs to Know About Grief BEFORE Loss

What Everyone Needs to Know About Grief BEFORE Loss

Grab a Mindful Moment with this FREE Guided Meditation Success! Check your inbox to decrease that mind chattering. Name Email GIMMEE! Grab a Mindful Moment with this FREE Guided Meditation Success! Check your inbox to decrease that mind chattering. Name Email GIMMEE!...
What Illusionist Adam Trent Said That Made Me Cry

What Illusionist Adam Trent Said That Made Me Cry

This summer we saw Illusionist Adam Trent at the Segerstrom Center for the Arts. If you haven’t been there it’s a huge venue and it was pretty crowded for a “magic show.” The show itself was entertaining, especially for my boys ages 8 and 10. BUT as a parent, this...
The Time My Departed Mom Popped into Yoga

The Time My Departed Mom Popped into Yoga

I don’t think anyone was more surprised than I was when my Mom popped into my head in yoga shouting, “It wasn’t sad!” “It wasn’t sad!” I had known she was still around. I had known I could sometimes feel her presence. I had been to a medium and had it confirmed that...