by MindOverMessy | May 28, 2019
“Help! My Son’s Friend Is Being Mean” – Mindful Tips for Preteens and Teenagers That Every Parent Should Know This post may contain affiliate links. Please read our disclosure for more info. When my 12-year old was having some challenges with...
by MindOverMessy | Nov 15, 2018
Grab a Mindful Moment with this FREE Guided Meditation Success! Check your inbox to decrease that mind chattering. Name Email GIMMEE! Grab a Mindful Moment with this FREE Guided Meditation Success! Check your inbox to decrease that mind chattering. Name Email GIMMEE!...
by MindOverMessy | Aug 23, 2018
This summer we saw Illusionist Adam Trent at the Segerstrom Center for the Arts. If you haven’t been there it’s a huge venue and it was pretty crowded for a “magic show.” The show itself was entertaining, especially for my boys ages 8 and 10. BUT as a parent, this...
by MindOverMessy | Jul 30, 2018
I don’t think anyone was more surprised than I was when my Mom popped into my head in yoga shouting, “It wasn’t sad!” “It wasn’t sad!” I had known she was still around. I had known I could sometimes feel her presence. I had been to a medium and had it confirmed that...
by MindOverMessy | May 6, 2018
Once I understood I was empathic (the ability to understand and share the feelings of others), I was so relieved because it explained so much! It explained so much of what I was feeling, sensing, FEARING, which did not make sense. It explained why I could become...
by MindOverMessy | Aug 7, 2015
Who is Sarah Amento? I don’t actually know. I did not know her personally when she started showing up on my Facebook feed because one of my friends was “liking” her “Fighting Cancer with Sarah Amento” posts. After a while the posts caught...